1 ½ cups tomato puree
1 packet instant onion broth and seasoning mix or 1 onion bouillon cube
½ teaspoon onion powder
½ teaspoon coarsely ground black pepper
12 ounces drained, canned tuna fish, flaked
8 ounces fresh or frozen peas
1 cup sliced mushrooms
¼ cup dehydrated onion flakes
Combine tomato puree, broth mix, onion powder and black pepper in a saucepan. Cook over low heat, stirring occasionally, for 5 minutes. Add tuna fish, peas, mushrooms and onion flakes. Simmer 10 minutes or until peas are tender. Divide evenly. Serve hot or cold. Makes 2 dinner servings.
T-BURGERS
12 ounces drained, canned tuna fish, flaked
1 cup cooked, mashed turnips
1 tablespoon parsley flakes
1 tablespoon lemon juice
1 teaspoon onion powder
Combine all ingredients. Shape into 4 uniform patties, place on baking shit. Bake at 380°F (moderate oven) for 15 minutes or until brown. Makes 2 dinner servings. 2 patties each.